Discover how low-fat dairy products benefit your heart. Learn about reduced saturated fats, essential nutrients, and heart-healthy choices.
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Discover 5 delightful Ganesh Chaturthi sweets recipes for homemade prasads.
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Discover nutritious delights! Try 5 delectable milk and paneer-based recipes for National Nutrition Week 2023.
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Read the blog to discover how different dairy products can positively impact youth nutrition. From fresh milk to yoghurt, explore the benefits for a healthier generation.
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Indulge in homemade Paneer Pakora this monsoon, prepared with Rufil paneer. Check out the blog to get the full Paneer Pakora recipe! Don’t wait, try now and enjoy!
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Discover the 5 homemade Raksha Bandhan sweets recipes: Malai Gevar, Rabdi Ghevar, Sewai, Khoya Burfi, and Phirni.
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Celebrate Independence Day with a burst of flavours! Discover 5 delectable tricolour sweets, perfect to add patriotic fervour to your festivities. Give them a try once!
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Unlock dairy's health secrets. Discover muscle growth, gut health, and more. Experience pure goodness with Rufil.
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Discover delicious and refreshing summer desserts using Rufil Dahi. From mango mousse to yogurt smoothie bowls, indulge in these easy and healthy recipes.
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Make your summer party a hit with our delicious Dahi Paneer Tikka recipe. Use Rufil Dahi to marinate well with splendid spices to leave your crowd surprised. Try it out!
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Indulge in Jaipur's exquisite delicious sweets and culinary milk-based sweet recipes. Discover the taste of tradition with Rufil.
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